Monday, December 31, 2012

How To Be Anorexic

Do you want to be anorexic fast? There are ways to do this. While, it’s good for your look and improve your health to lose weight, you should do the proper way.

Anorexia nervosa is a severe and dangerous eating disorder. What is anorexic? It is a symptom of a deeper mental illness. You can't just decide to be sick. While people with anorexia often deny having a problem, the truth is that anorexia is a serious and potentially deadly eating disorder.

Losing weight by starving yourself is not a good idea. Anorexia is very dangerous. It is awful for a person to have to suffer through the pain and torment of the disease, and it can be damaging to the body and devastating to the individual and those close to them. Do you still want to be anorexic?

How to be anorexic? The easiest way to become anorexic is to limit food intake. Anorexia is not something you can be one day then be normal the next. It stays with you for life.
Who is at risk for anorexia nervosa? 95% of those affected by anorexia are female, most often teenage girls, but males can develop the disorder as well.

What are the causes of anorexia? The first cause of anorexia is a worthless personal feeling, a person who has a low self-esteem. The second cause of Anorexia is the existence of stressful events in life. It is usually that you feel stressed and worried when you are working under pressure, and the other causes are Social and cultural pressures, Biochemical factors, Family pressures, Psychiatric disorders, and Genetic predisposition.

People who become anorexic risk of death from starvation and suicide. It would be best to avoid being anorexic. Do you still want to find out how to be anorexic? Finding out the information is ok but don’t try to be like that.

There are numerous methods to lose weight the healthy way without starving yourself. The fact, you can still lose weight while eating more. Select the right foods with the right exercise can lead you to lose weight and stay healthy.

How to be anorexic? I hope you are just curious to know information about Anorexia, noting more than that because becoming anorexia is a life threatened. If you want to get skinny then do it the healthy ways. 

Wednesday, December 26, 2012

How To Lose 50 Pounds in A Month

Do you think it is possible to lose 50 pounds in a month. The answer is Yes, you can actually drop a lot of weight in a short period of time. This article will explain how to do just that. Before we go any further you should know the advantage and disadvantage of losing weight too fast.

Fast weight loss is not healthy. You will definitely lose water weight and muscle mass. It slows your metabolism and the majority of weight loss is water weight. You will gain all the weight back in very short period of time so losing weight quickly is not the best solution. It takes time to gain a lot of weight so it does when you want to lose it. The healthy way is the reduce 2-3 pounds a week.

Methods below can help you lose 50 pounds in a month but I will stress that it can be dangerous to your body.

- Crash Diet

- Binge and Purge

 - Drunkorexia

 - Orthorexia

- Laxatives

- Exercising

- Fad diets

- Appetite Suppressants

- Liposuction

- Starvation Diets

- Diet Pills and Supplements

- Very Low-Calorie Diets (VLCDs)

The methods above can help you lose 50 pounds in one month but keep in mind that it can be temporary and it's dangerous, once you start eating normal again, your weight will be back even more. So the best way to lose weight is to do it slowly. Aim for 2-3 pounds a week.